Current Audio Coaching Titles

 

1. Deep Relaxation 30 minutes 2. Positive Thinking 40 minutes 3. Improving Golf 22 minutes 4. Improving Tennis 22 minutes 5. Visualize Success 22 minutes 6. Peak Performance 22 minutes 7. Control Cravings 30 minutes 8. Healthy Eating 30 minutes 9. Exam Success 22 minutes 10. Beating the Blues 30 minutes 11. Smoking Cessation 22 or 30 minutes 12. Managing Pain 22 or 30 minutes 13. Exercise Warm-up 22 minutes 14. Exercise Cool-down 22 minutes 15. Enjoy Exercise 30 minutes 16. Let it Go (Male Voice) 30 minutes 17. Let it Go (Female Voice) 35 minutes   With and without music 18. Peak Performance – Advanced 22 minutes 19. Mindfulness 22 or 30 minutes 20. Mindful Breathing 22 or 30 minutes   With and without music 21. Positive Visualization 22 minutes 22. Deep Sleep 70 minutes 23. Step 1 – Acceptance 30 minutes 24. Christian Meditation 30 minutes